<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Star That Fell for the Sea]]></title><description><![CDATA[The Star That Fell for the Sea]]></description><link>https://adharamereles.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!igjf!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fadharamereles.substack.com%2Fimg%2Fsubstack.png</url><title>The Star That Fell for the Sea</title><link>https://adharamereles.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 17 Jul 2026 07:10:04 GMT</lastBuildDate><atom:link href="https://adharamereles.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Adhara Mereles]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[adharamereles@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[adharamereles@substack.com]]></itunes:email><itunes:name><![CDATA[Adhara Mereles]]></itunes:name></itunes:owner><itunes:author><![CDATA[Adhara Mereles]]></itunes:author><googleplay:owner><![CDATA[adharamereles@substack.com]]></googleplay:owner><googleplay:email><![CDATA[adharamereles@substack.com]]></googleplay:email><googleplay:author><![CDATA[Adhara Mereles]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[What is Held]]></title><description><![CDATA[Featured in In A Flash magazine's "Heart" issue (with a special Q&A)]]></description><link>https://adharamereles.substack.com/p/what-is-held</link><guid isPermaLink="false">https://adharamereles.substack.com/p/what-is-held</guid><dc:creator><![CDATA[Adhara Mereles]]></dc:creator><pubDate>Wed, 01 Jul 2026 20:18:49 GMT</pubDate><content:encoded><![CDATA[<p>If you are a new subscriber, welcome! If you are a returning visitor, thank you for your continued support. </p><p>I&#8217;m thrilled to share an essay I wrote that&#8217;s featured in <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;In a Flash Lit Mag&quot;,&quot;id&quot;:232935541,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9705877e-e7a0-44dc-9d15-61783b0c5060_1080x1080.png&quot;,&quot;uuid&quot;:&quot;946d683f-51d7-48ac-8d5c-3814349c790e&quot;}" data-component-name="MentionToDOM"></span>, Issue #16, honoring the theme &#8220;Heart.&#8221; The editor, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Casey Mulligan Walsh&quot;,&quot;id&quot;:140133435,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!ZhaP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6ff829c-f544-45e7-8ad3-457595bd2282_804x806.png&quot;,&quot;uuid&quot;:&quot;fa7d34f3-947c-4c47-b7c4-b8865dfd6f15&quot;}" data-component-name="MentionToDOM"></span>, and her team, did a beautiful job with the publication and I am wholeheartedly grateful for this opportunity.</p><p>In the recent years, I&#8217;ve become fascinated by the relationship between grief and joy, sadness and beauty&#8212;dichotomies that play such a profound part of our human existence. This story is a reflection on impermanence, and the importance of love. </p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:204459207,&quot;url&quot;:&quot;https://inaflashlitmag.substack.com/p/issue-16-what-is-held-by-adhara-mereles&quot;,&quot;publication_id&quot;:2629244,&quot;publication_name&quot;:&quot;In A Flash&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Ym5s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34a39078-44d5-432d-afe2-7c38c65ba28e_1080x1080.png&quot;,&quot;title&quot;:&quot;Issue #16: \&quot;What is Held\&quot; by Adhara Mereles&quot;,&quot;truncated_body_text&quot;:&quot;Introduction by Casey Mulligan Walsh&quot;,&quot;date&quot;:&quot;2026-07-01T15:46:02.812Z&quot;,&quot;like_count&quot;:9,&quot;comment_count&quot;:4,&quot;bylines&quot;:[],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:false,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="https://inaflashlitmag.substack.com/p/issue-16-what-is-held-by-adhara-mereles?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="https://substackcdn.com/image/fetch/$s_!Ym5s!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34a39078-44d5-432d-afe2-7c38c65ba28e_1080x1080.png"><span class="embedded-post-publication-name">In A Flash</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">Issue #16: "What is Held" by Adhara Mereles</div></div><div class="embedded-post-body">Introduction by Casey Mulligan Walsh&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">15 days ago &#183; 9 likes &#183; 4 comments</div></a></div><p>The article includes a special Q&amp;A conversation between Casey and me about inspiration, love, and writing. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://adharamereles.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Star That Fell for the Sea! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[My Grandmother's Art]]></title><description><![CDATA[Well, this is exciting.]]></description><link>https://adharamereles.substack.com/p/my-grandmothers-art</link><guid isPermaLink="false">https://adharamereles.substack.com/p/my-grandmothers-art</guid><dc:creator><![CDATA[Adhara Mereles]]></dc:creator><pubDate>Fri, 19 Jun 2026 20:28:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nD0A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Well, this is exciting. My first Substack post. It is a privilege to celebrate creativity and connection with you. I&#8217;m honored to share my poetry and prose. Here goes. </p><p>This is an ekphrastic poem I wrote about a work of art my late grandmother painted for me when I was a teenager. It is a lovely replica of Van Gogh&#8217;s painting, <em>The Poet&#8217;s Garden</em>, an original work that is part of the permanent collection at the Art Institute of Chicago. I&#8217;m lucky enough to swoon over my grandmother&#8217;s version daily, which hangs in my bedroom.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nD0A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nD0A!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nD0A!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nD0A!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nD0A!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nD0A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg" width="1456" height="1162" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1162,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6376458,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://adharamereles.substack.com/i/202764837?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nD0A!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nD0A!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nD0A!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nD0A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7136005f-e71e-4b85-a903-517b309553ef_3742x2987.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"><strong>My Grandmother&#8217;s Art</strong>

Her brush strokes cast
a dozen shades of green 
across a field 
as vast as my longing 
for our intimate conversations.

Lavender blooms dot the canvas
beneath a canary-yellow sky
my grandmother painted
while whistling without a sound.
Blowing air
through pursed lips
A sign of devotion.

Memories of her passionate personality
flood the artwork&#8217;s impressionistic trees.

How well she captured
Van Gogh&#8217;s celebration 
of nature
with this replica
<em>The Poet&#8217;s Garden</em>,

a lush forest 
she gifted to me
as though she knew
my life would blossom
into poetry.
</pre></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://adharamereles.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Star That Fell for the Sea! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>